As an avidly active person whose career has bounced me all over the globe, I know what it is like to be in search of a quality workout, body conditioning practice, or restorative stretch session to re-center and heal.
I teach yoga and yoga-related fitness classes in Taos and Northern New Mexico at several locations where both members and drop-ins are welcome. Join me at Shree Yoga, High Altitude Health and Fitness, El Monte Sagrado Resort & Spa, the Blake Hotel at Taos Ski Valley or at Ojo Caliente Mineral Springs Resort. See my calendar below for the current schedule and detailed class descriptions.
Prefer a private session focusing on fitness, mobility issues or injury recovery? Contact me, and together we can build a personalized practice focused on balance, strength, flexibility and endurance based on your current physical condition. I am also available for group events and workshops.
Curious for more details? Reach out and let’s make a plan. You are worth it.